Assignment 1: LASA 2—Assembling a Career Path
December 5, 2022
December 5, 2022

Optimal Functioning

Flow, peak experiences, and the zone of optimal functioning share some common characteristics. Identify these characteristics and then describe how each theory is different. Be sure to include in your discussion how these concepts relate to stress and anxiety. Do you think that these concepts apply equally to all athletes? How does understanding these concepts allow practitioners to improve athletes’ performances?

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