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Psych Discussion Response
June 9, 2022
MN553 Unit 7 Practice Quiz Latest 2017 (Score 100%)
June 9, 2022

For this discussion, respond to the following:

Share your experience from your mindfulness exercise earlier in this unit. Were you able to hold your focus and keep your concentration on your breath?If so, for roughly how long?After practicing, were you able to keep your focus on your breath longer?In what situations might this exercise be useful with athletes?

 
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