In your reading this week, you learned about several different theories and techniques used to help people struggling with psychological disorders. Complaints of depression and anxiety are very common among adults seeking help these days (Dunlop, Scheinberg, & Dunlop, 2013). Use the knowledge you have gained in this unit to consider ways that these therapies can be used to help people.
Dunlop, B. W., Scheinberg, K., & Dunlop, A. L. (2013). Ten ways to improve the treatment of depression and anxiety in adults. Mental Health In Family Medicine, 10(3), 175–181.
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